As opposite to western body
massage Ayurvedic massage is an ancient
practice that is based on believes about human body composition and life forms.
According to theories, lives forms have “dosha” which is composed of multiple
and unique mix of energies like “vata, pitta and kapha” which are same as air,
fire and water in today’s concepts. Ayurvedic massage is primarily aimed at
creating harmony in the human body and health balancing. Following are some of
the secrets of Ayurvedic massage that help you getting well-being and overall
improved lifestyle.
- Body Purification
- Health Balancing and Well-Being
- Increasing Effectiveness of Immune System
- Diet and Herbal Based Treatment
- Muscle Tone Strength
- Relaxation and Youthfulness
There are even more useful
aspects of Ayurvedic massage which involves essential oils according the body
and skin type to suit the best. Different practices are used for massage that
includes tapping, kneading, squeezing and normal massage throws and strokes.
Often, oiled balls and stones are also used for the massage but all that
depends upon the skin type and “dosha” of the individual. During the massage,
therapist considers marma points which are quite sensitive and contributes to
drive relaxation and are similar to pressure points as in acupuncture etc.
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