Being one of the most ancient
medical system or approach Ayurvedic is quite widely adopted in eastern and
western countries for healthy life style and well-being. Ayurvedic massage is the primary
treatment involving different kinds of oils and mixtures including herbs as
well. These oils, mixtures and herbs are always according to the nature of the
individual or more specifically according to the “dosha” of the individual.
These oils help lubricating body muscles and tissues which ultimately helps
nourishment of overall body. Ayurvedic oils are specially prepared by professionals
and are well research.
There are so many types of
Ayurvedic massages oils that yield self-healing sense and cure from different
diseases but are based upon individual’s body and skin type. For example, based
on air and space mix dosha, Vatha oil could be beneficial and based on water
and fire dosha, Pitta oil may be suitable. However, following are some of the oil
types which professional use or prepare appropriate mixtures of oil.
- Vata Massage Oil
- Pitta Massage Oil
- Kapha Massage Oil
- Organic Sesame Oil
- Organic Almond Oil
- Brahmi Oil
Above are some of the oil types
which can be used for Ayurvedic massage but according to the skin type. Some oils
can specifically for winter season and some are for summer therefore consulting
some professional therapist will be good alongside having suitable
precautionary measure in place.
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