Reiki – An Effective Approach towards HealthCare and Fitness – Part I

Health care and fitness is essentially important for everyone and usually people consult with doctors, consultants and also endorse good practices to maintain their health. Numerous diseases and treatments we know about but it is generally considered and preferred to choose simplest treatment and precautionary measures to be sound in health or in case of a disease. However, some disease does not have that strong or sophisticated treatment in medicine rather traditional exercises, practices and precautionary steps prove to be more effective to cure and heal like Reiki London. Reiki is a traditional Japanese technique that helps to reduce stress and makes you feel relaxed. It also promotes healing and contributes towards good health maintenance.

In fact, the word “Reiki” is composed of two Japanese words “Rei” which means wisdom and high power” whilst “Ki” means life force energy so both combined draws meaning as “Life Force Energy guided by Wisdom and Power” – It can be mapped to advanced medicine techniques as well like Immune system which is almost analogically same as life force energy and power because if life force is down in body of a human than feeling of sickness or stress come up and often a person falls ill (according to Reiki theories). On the other hand, if immune system in the body goes down then different diseases may overcome because of low resistive power in the body that could prevent you from illness.