Kinds of Ayurvedic Treatments Which You Can Opt!

Ayurvedic treatment of massage is a kind of therapy that not only gives you peace and relaxed sensation but is also a means of well-being. It has roots in ancient medical treatments and now a day it is adopted as a formal therapy and according to theories various diseases can be cured with Ayurveda. It involves certain oils and liquids during massage and different techniques are used like tapping, kneading and squeezing etc. However, for proper Ayurvedic massage it is always recommended to consult some therapist or a pro expert for proper treatment. In the following some of the formal spa treatments under Ayurveda are listed.

·         Indian Ayurveda head massage

·         Abhyanga – an herbal oil massage

·         Abhyanga Garshana – dry lymphatic skin brushing afterwards an oil massage is endorsed

·         Vishesh – herbal oil muscular massage

·         Pizzichili – warm oil massage by two therapist

·         Shiro Abhyanga Nasya – aromatic steam with dry lymphatic for head and neck and shoulders

·         Ayurvedic Foot Massage – extensive foot and toe massage

·         Udwarthanam – herbal powders massage for slimming

·         Ayervedic  Shirodhara – therapy by pouring oil on forehead

·         Face and Marma Therapy – herbal mask and essential oil massage for face

Above are some of the treatments commonly taken by individuals and vary according to their skin type and body because not all oil suits every individual so oils and liquids may be different for each individual. Additionally, one should take care or consult with therapist before taking any treatment.